Weight Management
Wellness is a journey, let’s take it together
We believe everybody is unique and you can be healthy at any size. Because your needs may be different from others, we offer several options for you to achieve your goals. Through the past 50 years, we’ve helped over 40,000 San Diegans on their journey through dozens of programs and classes offered by our highly-experienced staff of medical providers, dietitians, exercise physiologists, mental health professionals, and health coaches.
We offer a variety of programs to help you achieve your ultimate well-being
Healthy Balance Program
Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and mindfulness.
Open to all and no-cost for KP Members
Meal Replacement Program
Under medical supervision, you’ll replace food with meal replacements. Following this very low calorie plan leads to significant weight loss and health improvements, all while feeling energetic and experiencing reduced hunger.
Bariatric Surgery
Bariatric surgery is a lifelong journey. Our comprehensive preparation program, medical support, and ongoing post-operative nutrition, fitness, and mental health support are designed with your goals and needs in mind.
KP Member Only Service
Other Services
Positive Choice offers various different programs ranging from from stress management, cancer support, mindful living, to support for emotional and binge eating. We have something to help meet your needs.