Weight Management

Wellness is a journey, let’s take it together

We believe everybody is unique and you can be healthy at any size. Because your needs may be different from others, we offer several options for you to achieve your goals. Through the past 50 years, we’ve helped over 40,000 San Diegans on their journey through dozens of programs and classes offered by our highly-experienced staff of medical providers, dietitians, exercise physiologists, mental health professionals, and health coaches.

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Young person walking with exercise mat and bottle of water through the park in a summer day

We offer a variety of programs to help you achieve your ultimate well-being

Healthy Balance Program

Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and mindfulness.

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Open to all and no-cost for KP Members

Meal Replacement Program

These structured plans use meal replacements as part of your daily routine to support significant weight loss, health improvements, steady energy, and reduced hunger.

Bariatric Surgery

Bariatric surgery is a lifelong journey. Our comprehensive preparation program, medical support, and ongoing post-operative nutrition, fitness, and mental health support are designed with your goals and needs in mind. 

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KP Member Only Service

Other Services

Positive Choice offers various different programs ranging from from stress management, cancer support, mindful living, to support for emotional and binge eating. We have something to help meet your needs.