Free Weight Management Program Download Weight Program Details and Free Download (PDF)
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Bookshelf: Program Materials and Classroom Links

You can find the links to virtual classrooms and program materials when you click on the name of the program (or picture of book) in which you are enrolled. If you need help call us, 858-616-5600

Please Note: Garfield offices will close on Friday, October 23rd, at 1:30 pm, If you plan on coming in to purchase meal replacements, please do so before 1:00 pm. Thank you.

FULL/MODIFIED Meal Replacement Weight Loss

 

 

 

PARTIAL Meal Replacement Weight Loss

 

 

HEALTHY BALANCE Full Food Weight Loss

 

 

MAINTENANCE PROGRAM

 

 

 

MAINTENANCE BOOSTERS 

 

 

 

SOLUTIONS- Help for Food Addiction

 

 

 

 

THRIVE FIVE

 

 

OPTIONS (password required)

 

 

MINDFUL LIVING

 

 

MINDFUL MAMAS: Expecting & New Moms