PLANTS for LIFE
PLANTS FOR LIFE is a 2-hour workshop for Kaiser Permanente members. There is no fee to attend and light refreshments will be provided. Learn the science behind a plant-based lifestyle, gain practical tips and recipes that you can start immediately to improve your health.
Why Choose a Plant Based Diet?
- Weight loss without counting calories or measuring portions
- Reduce or eliminate the need for medication(s)
- Reduce joint pain
- Increase energy
- Improve your digestion and eliminate acid reflux