Bookshelf online classroom links


on Jan 3, 2024 in General Wellness, KP Members, Nutrition, Weight Loss

CLICK HERE TO REGISTER for Plants for Life

PLANTS FOR LIFE is a 2-hour workshop for Kaiser Permanente members. There is no fee to attend and light refreshments will be provided. Learn the science behind a plant-based lifestyle, gain practical tips and recipes that you can start immediately to improve your health.
Why Choose a Plant Based Diet?

  • Weight loss without counting calories or measuring portions
  • Reduce or eliminate the need for medication(s)
  • Reduce joint pain
  • Increase energy
  • Improve your digestion and eliminate acid reflux

Available for Kaiser Permanente members only



Introduction to Plant Based Eating