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Personal Training

Workout with a personal training online or in-person.

All you need for an online appointment is an electronic device with a camera and microphone. At the time of your personal training session you receive a text or email with a link,click on the link and you see your trainer and your trainer can see you.

Or schedule a training appointment at our Garfield office for in-person training at your convenience.

$55 per session or packages of 3 for $150.


When you want an individualized exercise and nutrition plan to address specific health goals, and advice on how to implement the plan, then one of our Exercise and Nutrition Consults may be what you need to achieve your healthy goals. Meet with exercise physiologists or dietitians that will help design a plan to meet your specific goals.

  • 30-minute appointment: $55
  • 60-minute appointment: $95

Call 858-616-5514 to get started.