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About the Center for Healthy Living

The Center for Healthy Living helps Kaiser Permanente members achieve better health by offering workshops and short programs that teach proven, healthy lifestyle strategies that focus on improving overall health and quality of life.

These workshops are available only to KP members and are part of their medical health plan. There is no fee for most workshops, a few require a small co-pay.

Workshops are offered in a virtual format and in-person.
Simply call the Center for Healthy Living at (619) 641-4194, to schedule your workshop.

What you need to participate in an online workshop….

  • Be a Kaiser Permanente member
  • account (get one at
  • Have a device that you can connect with — laptop, computer, smartphone, tablet, etc.
  • One of these internet browsers:  Google Chrome, Mozilla Firefox, or Safari. Google Chrome works best!

San Diego Virtual Workshops: