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Fitness

What is Your Metabolic Age?

on Jan 18, 2024 in Fitness, General Wellness, Weight Loss

Have you ever wondered how fast (or slow) your metabolism is? Or are you stuck in reaching your goals? This 45-minute appointment will give you your resting metabolic rate (how many calories you use at rest), how many calories you need to reach your goal, a nd some guidance on how best to use the information. The test needs to be done in the morning in a fasted, non-caffeinated state. Service is available to members and non-members of KP. Give us a call and get yours scheduled today! Or send us a message online:...

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