H.E.A.T. Healthy Eating and Training

H.E.A.T. — HEALTHY EATING AND TRAINING

H.E.A.T. is a personalized program that begins with a one-hour one-on-one appointment with an exercise and nutrition specialist and includes assessments of percent body fat, cardiovascular fitness, flexibility, and muscular strength. This assessment is followed by four individual exercise and nutrition training sessions with your specialist working on your specific fitness and weight management goals. Additionally, you have the option of using up to two meal replacement supplements per day to facilitate weight loss (additional fees apply for meal replacements).

Five-session Individual Appointments: $425

Call 858-616-5514 to get started.

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

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H.E.A.T. Healthy Eating and Training

H.E.A.T. — HEALTHY EATING AND TRAINING