As a participant in a Positive Choice program, you are eligible to purchase up to 8 boxes of meal replacements per month. You can purchase in our Positive Choice clinics or order online.

• Each meal replacement contains 100-160 calories and 15-20 grams of protein.
• Meal replacements should replace food that you were previously eating. When used properly, this should lead to a calorie reduction for the day.
• We recommend having a meal replacement along with additional fruits or vegetables.
• You may also use a meal replacement as a snack between meals.
• You may purchase up to 8 boxes per month and use no more than 2 meal replacements per day.
• If you’d like to use more than 2 per day, enroll in our Meal Replacement Program.

Numetra (160 calories)

• Tortilla Soup
• Creamy Chicken Soup
• Chicken Alfredo Pasta

Nutrimed (100 calories)

• Chicken Soup
• Creamy Tomato

How to prepare your shakes or soups:

You will mix powdered meal replacement shakes with water, coffee, or carbonated drinks (like sparking water or diet soda). You can mix with any amount of water you prefer, generally 8-20 ounces. Shakes can be made up to a day in advance if kept cold. You can add sodium-free and calorie-free spices (like cinnamon, pumpkin pie spice, peppermint extract, sugar free syrups).

You can mix with cold water, blend with ice, or make a hot drink. Or you can prepare a pudding.

To make warm drinks and soups: Slowly add warm water or coffee to the powder and create a paste. Slowly add more water while stirring carefully. 

To prepare a pudding: Mix shake powder with 4-6 ounces of water and store in the fridge until cold. You can also put it in the freezer for a bit.

Tip: Purchase a milk frother to use to blend your shakes and make them creamy. Blender bottles are also great options for mixing shakes. Rinse and wash after use since protein drinks can quickly start to smell!