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Hit the “reset” button when you fall off track.

on Jan 23, 2024 in Fitness, Weight Loss

May be an image of text that says 'You can hit the "reset" button any time. If you have a slip, you don't have to wait until tomorrow, or next week, or next month to get back on track. Imagine a big green "Reset" button in front of you, hit the button, and go do something nourishing for yourself right away -Carissa F., instructor POSITIVE CHOICE INTEGRATIVE WELLNESS CENTER thrive'