858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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1
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
28 May
05/28/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
29 May
05/29/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
New Healthy Balance Program La Mesa 5:00 pm
29 May
05/29/2018    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 May
05/29/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
30 May
05/30/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Clairemont a 5:00 pm
30 May
05/30/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
31 May
05/31/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
31 May
05/31/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
04 Jun
06/04/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program, Clairemont a 9:30 am
05 Jun
06/05/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
05 Jun
06/05/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
05 Jun
06/05/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
06 Jun
06/06/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
06 Jun
06/06/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Detox or Not? (Booster Daytime)
07 Jun
06/07/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Detox or Not? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Do we need to detox [...]
More Info
Weight Program Information Session 5:00 pm (San Marcos)
07 Jun
06/07/2018    
5:00 pm - 6:00 pm
Kaiser Permanente San Marcos
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
07 Jun
06/07/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition Fitness Forum San Marcos 6-6:30 pm
07 Jun
06/07/2018    
6:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
07 Jun
06/07/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, San Marcos 10:00 am
11 Jun
06/11/2018    
10:00 am - 11:30 am
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
New Healthy Balance Program, San Marcos 10 am
11 Jun
06/11/2018    
10:00 am - 11:30 am
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
New Healthy Balance Program, San Marcos 5:00 pm
11 Jun
06/11/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
11 Jun
06/11/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Secrets to Weight Management (Booster Evening)
11 Jun
06/11/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Secrets to Weight Management This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Have an attitude of [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
12 Jun
06/12/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
12 Jun
06/12/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 9:45 am Clairemont
13 Jun
06/13/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
13 Jun
06/13/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
14 Jun
06/14/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Reconnecting with Your Mind, Body and Spirit This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Pay [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
14 Jun
06/14/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Navigating the Supermarket (Booster Evening, San Marcos)
14 Jun
06/14/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Navigating the Supermarket This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to shop. Good [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
14 Jun
06/14/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Otay Mesa 9:30 am
15 Jun
06/15/2018    
9:30 am - 11:00 am
Kaiser Permanente Otay Mesa
New Full Food Healthy Balance Program  Otay Mesa  4650 Palm Avenue, Chula Vista, CA In this program you lose weight on a high fiber, nutrient [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
18 Jun
06/18/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
19 Jun
06/19/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
19 Jun
06/19/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
20 Jun
06/20/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Oceanside a 5:00 pm
20 Jun
06/20/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Oceanside Kaiser Permanente office building Full Food Healthy Balance Program 1302 Rocky Point Dr, Oceanside, CA 92056 7 In this [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
20 Jun
06/20/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program Oceanside 5:00 pm
20 Jun
06/20/2018    
5:00 pm - 6:30 pm
Kaiser Permanente Oceanside
New group starts today at the Oceanside Kaiser Permanente Medical Office Building Full Food Healthy Balance Program In this program you lose weight on a [...]
More Info
Detox or Not? (Booster Daytime)
21 Jun
06/21/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Detox or Not? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Do we need to detox [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
21 Jun
06/21/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Practicing Self Esteem (Booster Evening, San Marcos)
21 Jun
06/21/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Practicing Self Esteem This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognizing the effects self-talk have [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
21 Jun
06/21/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
25 Jun
06/25/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Practicing Self Esteem (Booster Evening)
25 Jun
06/25/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Practicing Self Esteem This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Recognizing the effects self talk [...]
More Info
Can I Really Maintain My Fitness by Walking? (Booster Evening)
25 Jun
06/25/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
Can I Really Maintain My Fitness by Walking? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
26 Jun
06/26/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
26 Jun
06/26/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 9:45 am Clairemont
27 Jun
06/27/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
27 Jun
06/27/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
28 Jun
06/28/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Reconnecting with Your Mind, Body and Spirit This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Pay [...]
More Info
New Healthy Balance Program Otay Mesa 5:00 pm
28 Jun
06/28/2018    
5:00 pm - 6:30 pm
New group starts today Full Food Healthy Balance Program Otay Mesa 4650 Palm Avenue, Chula Vista, CA In this program you lose weight on a high [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
28 Jun
06/28/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Making Lasting Changes (Booster Evening, San Marcos)
28 Jun
06/28/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Making Lasting Changes This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to create lasting [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
28 Jun
06/28/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Events on 05/28/2018
28 May
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
28 May 18
San Diego
Events on 05/29/2018
29 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
29 May 18
San Diego
29 May
New Healthy Balance Program La Mesa 5:00 pm
29 May 18
San Diego
29 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 May 18
San Diego
Events on 05/30/2018
30 May
Weight Program Information Session 9:45 am Clairemont
30 May 18
San Diego
30 May
New Healthy Balance Program, Clairemont a 5:00 pm
30 May 18
San Diego
Events on 05/31/2018
31 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
31 May 18
San Diego
31 May
Weight Program Information Session 6:30 pm Clairemont
31 May 18
San Diego
Events on 06/04/2018
04 Jun
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
4 Jun 18
San Diego
Events on 06/05/2018
05 Jun
New Healthy Balance Program, Clairemont a 9:30 am
5 Jun 18
San Diego
05 Jun
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
5 Jun 18
San Diego
05 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
5 Jun 18
San Diego
Events on 06/06/2018
06 Jun
Weight Program Information Session 3:45 pm Clairemont
6 Jun 18
San Diego
06 Jun
Nutrition Fitness Forum 5-5:30 pm Clairemont
6 Jun 18
San Diego
Events on 06/07/2018
07 Jun
Detox or Not? (Booster Daytime)
7 Jun 18
San Diego
07 Jun
Weight Program Information Session 5:00 pm (San Marcos)
7 Jun 18
San Marcos
07 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
7 Jun 18
San Diego
07 Jun
Nutrition Fitness Forum San Marcos 6-6:30 pm
7 Jun 18
San Marcos
07 Jun
Weight Program Information Session 6:30 pm Clairemont
7 Jun 18
San Diego
Events on 06/11/2018
11 Jun
New Healthy Balance Program, San Marcos 10:00 am
11 Jun 18
San Marcos
11 Jun
New Healthy Balance Program, San Marcos 10 am
11 Jun 18
San Marcos
11 Jun
New Healthy Balance Program, San Marcos 5:00 pm
11 Jun 18
San Marcos
11 Jun
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
11 Jun 18
San Diego
11 Jun
Secrets to Weight Management (Booster Evening)
11 Jun 18
San Diego
Events on 06/12/2018
12 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
12 Jun 18
San Diego
12 Jun
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
12 Jun 18
San Diego
Events on 06/13/2018
13 Jun
Weight Program Information Session 9:45 am Clairemont
13 Jun 18
San Diego
13 Jun
Nutrition Fitness Forum 5-5:30 pm Clairemont
13 Jun 18
San Diego
Events on 06/14/2018
14 Jun
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
14 Jun 18
San Diego
14 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
14 Jun 18
San Diego
14 Jun
Navigating the Supermarket (Booster Evening, San Marcos)
14 Jun 18
San Marcos
14 Jun
Weight Program Information Session 6:30 pm Clairemont
14 Jun 18
San Diego
Events on 06/15/2018
15 Jun
New Healthy Balance Program, Otay Mesa 9:30 am
15 Jun 18
San Diego
Events on 06/18/2018
18 Jun
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
18 Jun 18
San Diego
Events on 06/19/2018
19 Jun
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
19 Jun 18
San Diego
19 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
19 Jun 18
San Diego
Events on 06/20/2018
20 Jun
Weight Program Information Session 3:45 pm Clairemont
20 Jun 18
San Diego
20 Jun
New Healthy Balance Program, Oceanside a 5:00 pm
20 Jun 18
San Diego
20 Jun
Nutrition Fitness Forum 5-5:30 pm Clairemont
20 Jun 18
San Diego
20 Jun
New Healthy Balance Program Oceanside 5:00 pm
20 Jun 18
Oceanside
Events on 06/21/2018
21 Jun
Detox or Not? (Booster Daytime)
21 Jun 18
San Diego
21 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
21 Jun 18
San Diego
21 Jun
Practicing Self Esteem (Booster Evening, San Marcos)
21 Jun 18
San Marcos
21 Jun
Weight Program Information Session 6:30 pm Clairemont
21 Jun 18
San Diego
Events on 06/25/2018
25 Jun
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
25 Jun 18
San Diego
25 Jun
Practicing Self Esteem (Booster Evening)
25 Jun 18
San Diego
25 Jun
Can I Really Maintain My Fitness by Walking? (Booster Evening)
25 Jun 18
San Diego
Events on 06/26/2018
26 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
26 Jun 18
San Diego
26 Jun
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
26 Jun 18
San Diego
Events on 06/27/2018
27 Jun
Weight Program Information Session 9:45 am Clairemont
27 Jun 18
San Diego
27 Jun
Nutrition Fitness Forum 5-5:30 pm Clairemont
27 Jun 18
San Diego
Events on 06/28/2018
28 Jun
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
28 Jun 18
San Diego
28 Jun
New Healthy Balance Program Otay Mesa 5:00 pm
28 Jun 18
28 Jun
Nutrition/Fitness Forum 5-5:30 pm Clairemont
28 Jun 18
San Diego
28 Jun
Making Lasting Changes (Booster Evening, San Marcos)
28 Jun 18
San Marcos
28 Jun
Weight Program Information Session 6:30 pm Clairemont
28 Jun 18
San Diego