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Practicing Self Esteem (Booster Evening, San Marcos)

on Jun 21, 2018 in

Date/Time
Date(s) - 06/21/2018
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

Categories No Categories


Practicing Self Esteem

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Recognizing the effects self-talk have on you, and learning tools for correcting unhealthy thinking patterns. Exploring the relationship between thoughts, feelings and behavior.

Todays Booster class is at 5 to 6:30 pm with Mysty Luna, at the San Marcos Medical Offices, Building 3, Second Floor, Room B.