Practicing Self Esteem (Booster Evening, San Marcos)
Date(s) - 06/21/2018
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
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Practicing Self Esteem
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Recognizing the effects self-talk have on you, and learning tools for correcting unhealthy thinking patterns. Exploring the relationship between thoughts, feelings and behavior.
Todays Booster class is at 5 to 6:30 pm with Mysty Luna, at the San Marcos Medical Offices, Building 3, Second Floor, Room B.