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Practicing Self Esteem (Booster Evening)

on Jun 25, 2018 in

Date(s) - 06/25/2018
5:00 pm - 6:30 pm

Positive Choice wellness Center

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Practicing Self Esteem

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Recognizing the effects self talk have on you, and learning tools for correcting unhealthy thinking patterns. Exploring the relationship between thoughts, feelings, and behaviors.

Todays Booster class is at 5 to 6:30 pm with Ann Tenoever at the Positive Choice Integrative Wellness Center.