Can I Really Maintain My Fitness by Walking? (Booster Evening)
Date(s) - 06/25/2018
7:00 pm - 8:30 pm
Positive Choice wellness Center
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Can I Really Maintain My Fitness by Walking?
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Discussing walking programs that help maintain and increase fitness levels. Address variations of walking. Learn how to create a beginner program.
Todays Booster class is with April Josey Schultz, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.