Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Can I Really Maintain My Fitness by Walking? (Booster Evening)

on Jun 25, 2018 in

Date/Time
Date(s) - 06/25/2018
7:00 pm - 8:30 pm

Location
Positive Choice wellness Center

Categories No Categories


Can I Really Maintain My Fitness by Walking?

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Discussing walking programs that help maintain and increase fitness levels. Address variations of walking. Learn how to create a beginner program.

Todays Booster class is with April Josey Schultz, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.