Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

New Healthy Balance Program Otay Mesa 5:00 pm

on Jun 28, 2018 in

Date/Time
Date(s) - 06/28/2018
5:00 pm - 6:30 pm

Categories No Categories


New group starts today

Full Food Healthy Balance Program
Otay Mesa 4650 Palm Avenue, Chula Vista, CA

In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include goal setting, motivation and support for behavior modification. Each class includes exercise.

16-session program: No fee for Kaiser Permanente members
$160 for guests to Kaiser Permanente
grocery basket fruit veges

No walk-ins, you must pre-enroll.

Call to enroll, 858-573-0090