New Healthy Balance Program Oceanside 5:00 pm
Date/Time
Date(s) - 06/20/2018
5:00 pm - 6:30 pm
Location
Kaiser Permanente Oceanside
Categories No Categories
New group starts today at the Oceanside Kaiser Permanente Medical Office Building
Full Food Healthy Balance Program
In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include support, goal setting , and motivation for behavior modification, and strength/flexibility training.
16-session program: No fee for Kaiser Permanente members, $160 for non-members