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New Healthy Balance Program Oceanside 5:00 pm

on Jun 20, 2018 in

Date/Time
Date(s) - 06/20/2018
5:00 pm - 6:30 pm

Location
Kaiser Permanente Oceanside

Categories No Categories


New group starts today at the Oceanside Kaiser Permanente Medical Office Building

Full Food Healthy Balance Program

In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include support, goal setting , and motivation for behavior modification, and strength/flexibility training.

16-session program: No fee for Kaiser Permanente members, $160 for non-members
grocery basket fruit veges

No walk-ins, you must pre-enroll.

Call to enroll, 858-573-0090