Bookshelf online classroom links

General Wellness



on Jan 3, 2024 in General Wellness, KP Members, Nutrition, Weight Loss

CLICK HERE TO REGISTER for Plants for Life PLANTS FOR LIFE is a 2-hour workshop for Kaiser Permanente members. There is no fee to attend and light refreshments will be provided. Learn the science behind a plant-based lifestyle, gain practical tips and recipes that you can start immediately to improve your health. Why Choose a Plant Based Diet? Weight loss without counting calories or measuring portions Reduce or eliminate the need for medication(s) Reduce joint pain Increase energy Improve your digestion and eliminate acid reflux Available for Kaiser Permanente members only   Resources: Introduction to Plant Based...

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