PLANTS for LIFE

PLANTS for LIFE

CLICK HERE TO REGISTER for Plants for Life PLANTS FOR LIFE is a 2-hour workshop for Kaiser Permanente members. There is no fee to attend and light refreshments will be provided. Learn the science behind a plant-based lifestyle, gain practical tips and recipes that you...

Free Wellness Seminar Healthier Living With Chronic Conditions

Living with an on-going medical condition can be frustrating, depressing and sometimes a lonely experience, but it doesn’t have to be. Often times there are nutritional, behavioral, or physical strategies that can increase your comfort level and possibly make...
FREE 5-10 K Training Team – Come Train With Us Now!

FREE 5-10 K Training Team – Come Train With Us Now!

The Positive Choice Integrative Wellness training team is getting ready to train for the 2015 Bolt To The Q — 5K. Come train with us! We will be hosting a nine-week training session to walk or jog in the Kaiser Permanente sponsored Bolt To The Q—5K . This is a really...

Quitting Tobacco

One of the best things you can do for your health is to quit using tobacco! When you quit tobacco you… Decrease your risk of heart attack, stroke, lung/throat cancer, diabetes, emphysema, and many other diseases. Live longer, have stronger bones, sleep better,...