Wisdom Wednesdays

Jan 31, 2023

May be an image of one or more people and text that says 'Try lots of different types of exercise until you find one you think is fun, social, or challenging. You're more likely to stick with a "workout" when it feels like RECESS or PLAYTIME. POSITIVE CHOICE INTEGRATIVE WELLNESS CENTER -Lizzy K., instructor'

Clinic Hours

GARFIELD
Mon. thru Thurs.
lunes a jueves
7:30 – 4:30 pm
Closed Friday (viernes) except for in-person groups (8:30-11:30)

VISTA
Mon. & Tues.
lunes y martes
7:30 – 12:30 & 1:30 -4:30 pm
closed (cerrado) 12:30 – 1:30 pm

OTAY MESA
Wed. (miércoles) 9-12:30 pm and 1:30- 4:30 pm
closed (cerrado)
12:30 – 1:30 pm

BOSTONIA
Thurs. (jueves). 9-12:30 pm and 1:30-4:30 pm
closed (cerrado)
12:30 – 1:30 pm

Quicklinks

Weight Management Info Packet
Events Calendar
Contact Us

Getting Started

Weight Management
Nutrition Services
Stress Management
Fitness Services
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Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. (“Health Plan”), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

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