Step One:

Schedule and Attend Your Maintenance Orientation

Once you begin your transition off of meal replacements, you should schedule your Maintenance Orientation Session. This 1 session, 90-minute class is highly recommended (but not required) for a smooth and supported transition from meal replacements to your 10-session Maintenance classes. You have pre-paid for this class so there is no fee to attend. 

Orientation sessions are offered:

Online

• 1st and 3rd Tuesdays ONLINE 6-7:30 p.m.
• 3rd Wednesday ONLINE 12-1:30 p.m.
• 2nd and 4th Thursday 6-7:30 p.m.

In Person

• 3rd Monday at Garfield Specialty Center 10-11:30 a.m.

Step Two:

Schedule and Begin Your 10-session Maintenance Program

You can begin these classes any time after you have transitioned off meal replacements. You must schedule your start date using the link here. You will have pre-paid for these sessions during your meal replacement program so there is no additional fee to attend. You no longer need to attend clinic visits once you start your maintenance classes.

Sessions are offered:

Online

• Monday 6:30-8 p.m.
• Wednesday 10-11:30 a.m.
• Thursday 4-5:30 p.m.
• Thursday 6-7:30 p.m.

In Person

• Thursday 10-11:30 a.m. at Garfield Specialty Center

Click here if your are interested in in-person Maintenance Sessions at our satellite clinics (Locations: North County, South County and East County).