Maintenance
Day | Time | Instructor | Classroom |
Monday | 6:30 PM | Teresa | Classroom 10 |
Wednesday | 10:00 AM | Teresa | Classroom 10 |
Thursday | 4:00 PM | Lizzy | Classroom 10 |
Thursday | 6:00 PM | Lizzy | Classroom 10 |
COMING JUNE 6th….we will be switching from BLACKBOARD to TEAMS for group attendance. Pick up some information on your next clinic visit on how to use TEAMS or you can view & print TEAMS instructions by Clicking Here.
- Maintenance Program Welcome Packet
- Mindful-Eating-Placemat
- Fitness Packet
- Meal Planning Worksheet
- Daily Wellness Planner
- Measurements Tracker
- Vitamin and Mineral Guide
- Nutrition Needs Worksheet
- Emmi Online Education Program
- Hall of Fame
- Healthy Cooking Resources
- Balanced Plate Slides