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Welcome to Mindful Living

Need help? Refer to https://positivechoice.org/tech for tech tips and information on how to join your online classroom.


  • Live classes are in session – please do not click to join more than 30 minutes before your class time.
  • On your day and time of class, click on your counselor’s name to enter your online classroom.
  • When joining, enter your first and last name or last initial.
  • To be sure you can hear and participate in class, make sure to click “Allow”. 
WEDNESDAY
6 – 7:30 PM Ali Chambers MA LMFT

Below are the practice meditations for Mindful Living