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Mindful Living


This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into this classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website

Day Time Instructor Classroom
Wednesday 6-7:30 PM Ali Chambers MA LMFT Room 9
Thursdays 9:30-11:00 AM Ali Chambers MA LMFT Room 9

2021 Program Start Dates (You can join anytime and pay prorated fees.)

Mindful Living: Wednesday (6:00 pm):



Thursday (9:30 am):



Below are the practice meditations for Mindful Living