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Mindful Living

Welcome!

This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into this classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website

Day Time Instructor Classroom
Wednesday 6-7:30 PM Ali Chambers MA LMFT Room 9

COMING JUNE 6th….we will be switching from BLACKBOARD to TEAMS for group attendance. Pick up some information on your next clinic visit on how to use TEAMS or you can view & print TEAMS instructions by Clicking Here.

 


Below are the practice meditations for Mindful Living