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Mindful Mamas

Welcome!

This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into these classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website

Day Time Instructor Classroom
Monday 5-6:30 PM Ali Chambers MA LMFT Room 1

 


Below are the practice meditations for Mindful Mamas