Bookshelf online classroom links

Welcome Mindful Mamas

  • Before your appointment  download the zoom app as you will have a better in-class experience.

  • Fifteen minutes before your class you will receive a text or email that has the ZOOM link to attend your class.

  • Simply click the link to enter class and wait in electronic lobby for your counselor to open the classroom.

  • Tech help? Call 1-844-800-0820 4:30 am until 7 pm. Monday – Friday

MONDAY
5 – 6:30 PM Look for the Zoom link to enter class in your email or text.
THURSDAY
10 – 11:30 AM Look for the Zoom link to enter class in your email or text.

Below are the practice meditations for Mindful Mamas

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MONDAYS 5-6:30 pm
2023
November 6
2024
January 22
February 26
April 1
April 29
June 3
July 1
August 5
September 9
October 7
November 4
THURSDAYS 10-11:30 am
2023
November 9 (no class Thanksgiving)
2024
January 11
February 8
March 7
April 4
May 2
June 6
July 11
August 8
September 5
October 3
October 31

No Programs in December. Start dates subject to change depending on enrollment.