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Mindful Mamas

Welcome!

This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into these classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website

Day	Time	Instructor	Classroom
Monday	5-6:30 PM	Ali Chambers MA LMFT	Room 9

Below are the practice meditations for Mindful Mamas

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Calendar

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

Photo(s) of model(s) shown, not actual patient(s)

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