Welcome Mindful Mamas
This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into these classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website
| Day | Time | Instructor | Classroom |
| Monday | 5-6:30 PM | Ali Chambers MA LMFT | Room 9 |
| Thursday | 10-11:30 AM | Ali Chambers MA LMFT | Room 9 |
Below are the practice meditations for Mindful Mamas
2022 Schedule
Mondays 5-6:30 PM Thursdays 10-11:30 AM
5:00 pm _10:00 am___________
January 10-31 January 20
February 7-28 February 17
March 7-28 March 17
April 4-25 April 14
May 2-23 May 12
June 6 June 9
July 11 July 7 – 28
August 8 August 4 – 25
Sept. 12 Sept. 1
Oct. 10 Sept. 29
Nov. 7 Oct. 27
No Programs in December. Start dates subject to change depending on enrollment.