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Welcome Mindful Mamas

This page serves as a reference guide for the links to use for your weekly program. Please be sure to ONLY click into these classroom on the day and time of your registered class. If you need assistance, contact your instructor, call the department at 858-616-5600 or use contact section of this website

Day Time Instructor Classroom
Monday 5-6:30 PM Ali Chambers MA LMFT Room 9
Thursday 10-11:30 AM Ali Chambers MA LMFT Room 9

Below are the practice meditations for Mindful Mamas

2022 Schedule  

Mondays 5-6:30 PM                              Thursdays 10-11:30 AM

5:00 pm                                                          _10:00 am___________

January 10-31                                                January 20

February 7-28                                                February 17

March 7-28                                                     March 17

April 4-25                                                        April 14

May 2-23                                                         May 12

June 6                                                            June 9

July 11                                                             July 7 – 28

August 8                                                       August 4 – 25

Sept. 12                                                          Sept. 1

Oct. 10                                                            Sept. 29

Nov. 7                                                              Oct. 27

No Programs in December. Start dates subject to change depending on enrollment.