Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Maintenance Orientation

On your day and time of class, for the Maintenance Orientation click on the day & time box below;

Maintenance Orientations are offered:

  • 1st and 3rd Tuesday of the month at 6-7pm with Lizzy
  • 2nd and 4th Thursday of the month at 6-7pm with Teresa
  • 3rd Wednesday of the month at 12-1pm with  Teresa

         

Are you ready to enroll in your 10-session maintenance program?