Jun 10, 2020
Jun 15, 2015
Botanical and Supplements ─$25 Botanicals (plants, seeds, bark, and roots) contain powerful healing agents that are often equally or more effective than some prescription drugs. In this seminar, Dr. Heidi Meyer, an integrative medicine physician, takes an in-depth...
May 20, 2015
Free Introduction to Integrative Medicine Seminar Integrative medicine is a healing-oriented approach that takes the whole person into account, including all aspects of lifestyle. It combines cutting edge, conventional medicine with evidence-based, alternative...
Apr 29, 2015
Free Wellness Seminar Friday, May 8, 2015 at 6 to 7 pm If you have wondered how you could look your best no matter your age, then you’ll want to come to this seminar. Kaiser Permanente offers cosmetic services through the Department of Dermatology in San Diego. Dr....
Jan 7, 2013
Sleeping Less in San Diego Can it Make You Sick, Fat, or Worse? By Vicki Pepper MS, RD If you are lucky, you will spend one-third of your life sleeping… and the other two-thirds of your life will be profoundly influenced by the quality and quantity of that sleep! ...
Nov 29, 2012
Kaiser Permanente provides FREE Wellness Coaching by Phone; this personalized service assists you in reaching your lifestyle and wellness goals. Coaching is provided on five topics: Quit Tobacco; Get Active; Eat Healthy; Manage Weight; or Reduce Stress. Wellness...
