Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
31
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2
7
8
9
14
15
16
21
22
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28
29
30
27 Aug
08/27/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Aug
08/27/2018    
7:00 pm - 8:30 pm
Strength and Flexibility to Reduce Pain This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed [...]
28 Aug
08/28/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
28 Aug
08/28/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
29 Aug
08/29/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
29 Aug
08/29/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
30 Aug
08/30/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
30 Aug
08/30/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
03 Sep
09/03/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
04 Sep
09/04/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
04 Sep
09/04/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
05 Sep
09/05/2018    
9:45 am - 10:45 am
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
05 Sep
09/05/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
06 Sep
09/06/2018    
9:30 am - 11:00 am
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Which fats help to protect your [...]
06 Sep
09/06/2018    
5:00 pm - 6:00 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
06 Sep
09/06/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
06 Sep
09/06/2018    
6:00 pm - 6:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
06 Sep
09/06/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
10 Sep
09/10/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
10 Sep
09/10/2018    
5:00 pm - 6:30 pm
Strategies for Successful Living This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Develop self-compassion. Utilize present [...]
11 Sep
09/11/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
11 Sep
09/11/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
12 Sep
09/12/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
12 Sep
09/12/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
13 Sep
09/13/2018    
9:30 am - 11:00 am
Moving from Auto Pilot to Mindfulness with our Food Habits This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
13 Sep
09/13/2018    
5:00 pm - 6:30 pm
All About Alcohol This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What is alcohol? How does [...]
13 Sep
09/13/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
13 Sep
09/13/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
17 Sep
09/17/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
18 Sep
09/18/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
18 Sep
09/18/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
19 Sep
09/19/2018    
9:45 am - 10:45 am
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
19 Sep
09/19/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
20 Sep
09/20/2018    
9:30 am - 11:00 am
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Which fats help to protect your [...]
20 Sep
09/20/2018    
5:00 pm - 6:30 pm
Developing a Growth Mindset This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the difference between [...]
20 Sep
09/20/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
20 Sep
09/20/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
24 Sep
09/24/2018    
5:00 pm - 6:30 pm
Developing a Growth Mindset This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the difference between [...]
24 Sep
09/24/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
24 Sep
09/24/2018    
7:00 pm - 8:30 pm
Sleep 101 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn sleep hygiene. Develop strategies for [...]
25 Sep
09/25/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
25 Sep
09/25/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
26 Sep
09/26/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
26 Sep
09/26/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Sep
09/27/2018    
9:30 am - 11:00 am
Moving from Auto Pilot to Mindfulness with our Food Habits This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
27 Sep
09/27/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Sep
09/27/2018    
5:00 pm - 6:30 pm
Eating On the Go This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn ways to stick [...]
27 Sep
09/27/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
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24 Sep
24 Sep 18
San Diego
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