Sleep 101 (Booster Evening)
Date/Time
Date(s) - 09/24/2018
7:00 pm - 8:30 pm
Location
Positive Choice wellness Center
Categories No Categories
Sleep 101
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn sleep hygiene. Develop strategies for increasing your amount and quality of sleep.
Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.