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Sleep 101 (Booster Evening)

on Sep 24, 2018 in

Date(s) - 09/24/2018
7:00 pm - 8:30 pm

Positive Choice wellness Center

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Sleep 101

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Learn sleep hygiene. Develop strategies for increasing your amount and quality of sleep.

Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.