Moving from Auto Pilot to Mindfulness with our Food Habits (Booster Daytime)
Date(s) - 09/13/2018
9:30 am - 11:00 am
Positive Choice wellness Center
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Moving from Auto Pilot to Mindfulness with our Food Habits
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Pay attention to the stimulus and response. Notice what happened when you are fully present with your food.
Todays Booster class is with Judy Provol, at 9:30 to 11 am at the Positive Choice Integrative Wellness Center.