Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
30
2
5
6
7
11
12
13
16
19
20
21
25
26
27
30
1
2
3
01 Oct
10/01/2019    
9:45 am - 10:45 am
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
01 Oct
10/01/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
01 Oct
10/01/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
03 Oct
10/03/2019    
9:30 am - 11:00 am
Sugar is So Sweet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the latest facts [...]
03 Oct
10/03/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
03 Oct
10/03/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
04 Oct
10/04/2019    
5:30 pm - 7:30 pm
COMFORT FOODS│ Friday, October 4th at 5:30 pm — Vicki Pepper MS RD, Veronica Usher The Positive Choice Integrative Wellness Cooking classes provide demonstrations and [...]
08 Oct
10/08/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
08 Oct
10/08/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
09 Oct
10/09/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
09 Oct
10/09/2019    
5:00 pm - 6:30 pm
Label Reading Refresh This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Get back to basics with [...]
10 Oct
10/10/2019    
9:30 am - 11:00 am
Take Charge of Your Health This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Make your health [...]
10 Oct
10/10/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
10 Oct
10/10/2019    
5:00 pm - 6:30 pm
Macronutrients: Protein Sources, Metabolism, and Functions This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review of [...]
10 Oct
10/10/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
14 Oct
10/14/2019    
5:00 pm - 6:30 pm
Coping with Loss This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand the grief process. Learn [...]
15 Oct
10/15/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
15 Oct
10/15/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
17 Oct
10/17/2019    
9:30 am - 11:00 am
Sugar is So Sweet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the latest facts [...]
17 Oct
10/17/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
17 Oct
10/17/2019    
5:00 pm - 6:30 pm
Feeling and Looking Healthy This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Mirror, mirror on the [...]
18 Oct
10/18/2019    
6:00 pm - 8:00 pm
FEELING FULL WITH HIGH FIBER PLANTS │ Friday, October 18th at 6:00 pm —  Chris Heslin, MS, Vince Alvarez RD The Positive Choice Integrative Wellness Cooking [...]
18 Oct
10/18/2019    
6:00 pm - 7:00 pm
IGNITING MOTIVATION Friday, October 18th from 6 to 7:00 pm You can’t expect to see change, unless you make one. Sometimes getting started and keeping [...]
22 Oct
10/22/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
22 Oct
10/22/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
23 Oct
10/23/2019    
5:00 pm - 6:30 pm
The Power of Positive Emotion This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Research shows us [...]
24 Oct
10/24/2019    
9:30 am - 11:00 am
Take Charge of Your Health This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Make your health [...]
24 Oct
10/24/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
24 Oct
10/24/2019    
5:00 pm - 6:30 pm
Exercise, Prefueling, and Refueling This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review of the body's [...]
28 Oct
10/28/2019    
5:00 pm - 6:30 pm
The Power of Sound This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to re-balance [...]
28 Oct
10/28/2019    
7:00 pm - 8:30 pm
Sleep 101 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn sleep hygiene. Develop strategies for [...]
29 Oct
10/29/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
29 Oct
10/29/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
31 Oct
10/31/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
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04 Oct
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