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Exercise, Prefueling, and Refueling (Booster Evening, San Marcos)

on Oct 24, 2019 in

Date/Time
Date(s) - 10/24/2019
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

Categories No Categories


Exercise, Prefueling, and Refueling

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Review of the body’s fuel sources during metabolism as well as how to prefuel as well as refuel for optimal weight management.

Today’s Booster class is with Angela Stock-Petersen, at 5 to 6:30 pm at the San Marcos Medical Offices, Building 3, Second Floor, Room B.