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Sleep 101 (Booster Evening)

on Oct 28, 2019 in

Date(s) - 10/28/2019
7:00 pm - 8:30 pm

Garfield Specialty Center 6th floor

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Sleep 101

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Learn sleep hygiene. Develop strategies for increasing your amount and quality of sleep.

Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center, 5893 Copley Drive, San Diego, CA 92111.