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FEELING FULL WITH HIGH FIBER PLANTS Cooking Class

on Oct 18, 2019 in

Date/Time
Date(s) - 10/18/2019
6:00 pm - 8:00 pm

Location
Positive Choice Integrative Wellness Center

Categories No Categories


FEELING FULL WITH HIGH FIBER PLANTS │ Friday, October 18th at 6:00 pm
—  Chris Heslin, MS, Vince Alvarez RD

The Positive Choice Integrative Wellness Cooking classes provide demonstrations and tastings of seasonal recipes that nourish your body and tantalize your taste buds. The classes include education on how to get started on a plant-based diet; using plant-based eating to boost health and immunity, enhance gut microbiome and health, and reduce inflammation throughout the body.

$45 per class.  Need to be scheduled to attend!