Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Connect on-line, live with one of our nutrition/fitness experts.

on Nov 10, 2015 in Fitness, Inspiration, Nutrition, Weight Loss

You can visit on-line with one of our experts on Thursdays, 12:30 to 1:00 pm and have your fitness, nutrition, or weight loss questions answered.

Towel, water bottle, weights tape fruit smaller

Using any technology that gives you access to the internet and has audio/keyboard capability you can connect live with one of our health educators. The meetings are anonymous, no one will hear or see you. Submit your questions using your key board and then listen with the rest of the group, while the educator answers your questions.

Virtual Nutrition/Fitness Forums are offered on Thursdays, 12:30 to 1:00 pm. except for holidays.

To participate just click the Connect Me Now link below and follow the instructions.You will only be able to connect on Thursdays from 12:30 to 1:00 pm. The link is not active at other times.

Connect 2