Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.

Food Addiction
Healthy Balance Introduction
Maintenance Orientation
Mind Over Cancer
MIndful Living
Mindful Mamas
OPTIONS: Bariatric Surgery Orientation
OPTIONS:Preparación para la cirugía bariátrica
Orientación para el Programa de Control de Peso
Weight Loss Program Orientation (online)

Today

Mon

Tue

Wed

Thu

Fri

Sat

Sun

3:45 PM - Weight Program Information Session Clairemont 3:45 pm

9:30 AM - Plant Based Eating (Booster Daytime)

6:30 PM - Weight Program Information Session Clairemont 6:30 pm

5:00 PM - Cardiovascular, Resistance and Flexibility Training (Booster Evening)

5:00 PM - Bouncing Back from the Holidays (Booster Evening, Bostonia)

9:30 AM - Create Your Best Self (Booster Daytime)

5:00 PM - Fad Diets (Booster Evening, San Marcos)

6:30 PM - Weight Program Information Session Clairemont 6:30 pm

5:00 PM - Goal Setting for Success (Booster Evening)

5:00 PM - Cardiovascular, Resistance and Flexibility Training (Booster Evening)

3:45 PM - Weight Program Information Session Clairemont 3:45 pm

9:30 AM - Plant Based Eating (Booster Daytime)

5:00 PM - New Year, New You (Booster Evening, San Marcos)

6:30 PM - Weight Program Information Session Clairemont 6:30 pm

5:00 PM - Cardiovascular, Resistance and Flexibility Training (Booster Evening)

5:00 PM - Mindfulness 101 (Booster Evening, Bostonia)

9:30 AM - Create Your Best Self (Booster Daytime)

5:00 PM - Fad Diets (Booster Evening, San Marcos)

6:30 PM - Weight Program Information Session Clairemont 6:30 pm

5:00 PM - Time Management Strategies (Booster Evening)

7:00 PM - Understanding Your Metabolism (Booster Evening)

5:00 PM - Cardiovascular, Resistance and Flexibility Training (Booster Evening)

3:45 PM - Weight Program Information Session Clairemont 3:45 pm

6:30 PM - Weight Program Information Session Clairemont 6:30 pm

5:30 PM - SOUPS STEWS AND CHILI Cooking Class

Weight Program Information Session Clairemont 3:45 pm

02 Jan

01/02/2019

3:45 pm - 4:45 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Plant Based Eating (Booster Daytime)

03 Jan

01/03/2019

9:30 am - 11:00 am

Positive Choice wellness Center

Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]

More Info

Weight Program Information Session Clairemont 6:30 pm

03 Jan

01/03/2019

6:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Cardiovascular, Resistance and Flexibility Training (Booster Evening)

08 Jan

01/08/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]

More Info

Bouncing Back from the Holidays (Booster Evening, Bostonia)

09 Jan

01/09/2019

5:00 pm - 6:30 pm

Bostonia Medical Offices

Bouncing Back from the Holidays This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Shake off the [...]

More Info

Create Your Best Self (Booster Daytime)

10 Jan

01/10/2019

9:30 am - 11:00 am

Positive Choice wellness Center

Create Your Best Self This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Make healthy a priority. [...]

More Info

Fad Diets (Booster Evening, San Marcos)

10 Jan

01/10/2019

5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

Fad Diets This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what is a fad diet. [...]

More Info

Weight Program Information Session Clairemont 6:30 pm

10 Jan

01/10/2019

6:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Goal Setting for Success (Booster Evening)

14 Jan

01/14/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Goal Setting for Success This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how making small [...]

More Info

Cardiovascular, Resistance and Flexibility Training (Booster Evening)

15 Jan

01/15/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]

More Info

Weight Program Information Session Clairemont 3:45 pm

16 Jan

01/16/2019

3:45 pm - 4:45 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Plant Based Eating (Booster Daytime)

17 Jan

01/17/2019

9:30 am - 11:00 am

Positive Choice wellness Center

Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]

More Info

New Year, New You (Booster Evening, San Marcos)

17 Jan

01/17/2019

5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

New Year, New You This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Who do you want [...]

More Info

Weight Program Information Session Clairemont 6:30 pm

17 Jan

01/17/2019

6:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Cardiovascular, Resistance and Flexibility Training (Booster Evening)

22 Jan

01/22/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]

More Info

Mindfulness 101 (Booster Evening, Bostonia)

23 Jan

01/23/2019

5:00 pm - 6:30 pm

Bostonia Medical Offices

Mindfulness 101 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the basics of mindfulness practice [...]

More Info

Create Your Best Self (Booster Daytime)

24 Jan

01/24/2019

9:30 am - 11:00 am

Positive Choice wellness Center

Create Your Best Self This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Make healthy a priority. [...]

More Info

Fad Diets (Booster Evening, San Marcos)

24 Jan

01/24/2019

5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

Fad Diets This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what is a fad diet. [...]

More Info

Weight Program Information Session Clairemont 6:30 pm

24 Jan

01/24/2019

6:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Time Management Strategies (Booster Evening)

28 Jan

01/28/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Time Management Strategies This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to prioritize your [...]

More Info

Understanding Your Metabolism (Booster Evening)

28 Jan

01/28/2019

7:00 pm - 8:30 pm

Positive Choice wellness Center

Understanding Your Metabolism This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what metabolism means. Understand [...]

More Info

Cardiovascular, Resistance and Flexibility Training (Booster Evening)

29 Jan

01/29/2019

5:00 pm - 6:30 pm

Positive Choice wellness Center

Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]

More Info

Weight Program Information Session Clairemont 3:45 pm

30 Jan

01/30/2019

3:45 pm - 4:45 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

Weight Program Information Session Clairemont 6:30 pm

31 Jan

01/31/2019

6:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]

More Info

SOUPS STEWS AND CHILI Cooking Class

01 Feb

02/01/2019

5:30 pm - 7:30 pm

Positive Choice Integrative Wellness Center

SOUPS, STEWS, AND CHILIS │ Friday, February 1st at 5:30 pm

More Info

Events on 01/02/2019

02 Jan

Weight Program Information Session Clairemont 3:45 pm

2 Jan 19