Mindfulness 101 (Booster Evening, Bostonia)
Date(s) - 01/23/2019
5:00 pm - 6:30 pm
Bostonia Medical Offices
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This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Learn the basics of mindfulness practice and how it can help with stress management, wise choices, and overall wellness.
Today’s Booster class is with Carissa Fish, at 5 to 6:30 pm at the Bostonia Medical Offices, First Floor, Room 7.