Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
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W
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F
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29 Jan
01/29/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
30 Jan
01/30/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
30 Jan
01/30/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
31 Jan
01/31/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
01 Feb
02/01/2018    
9:30 am - 11:00 am
Tired All the Time? Adrenal Fatigue Recovery This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
01 Feb
02/01/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
01 Feb
02/01/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
05 Feb
02/05/2018    
5:00 pm - 6:30 pm
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
05 Feb
02/05/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
06 Feb
02/06/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
06 Feb
02/06/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
07 Feb
02/07/2018    
9:45 am - 10:45 am
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
07 Feb
02/07/2018    
5:00 pm - 6:30 pm
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
08 Feb
02/08/2018    
9:30 am - 11:00 am
How Well Are You Taking Care of Yourself This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
08 Feb
02/08/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
08 Feb
02/08/2018    
5:00 pm - 6:30 pm
Navigating the Supermarket This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to shop. Good [...]
08 Feb
02/08/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
12 Feb
02/12/2018    
10:00 am - 11:30 am
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
12 Feb
02/12/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
12 Feb
02/12/2018    
5:00 pm - 6:30 pm
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
12 Feb
02/12/2018    
5:00 pm - 6:30 pm
Learn to Take Charge of Your Life This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Develop [...]
13 Feb
02/13/2018    
9:30 am - 11:00 am
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
13 Feb
02/13/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
13 Feb
02/13/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
14 Feb
02/14/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
15 Feb
02/15/2018    
9:30 am - 11:00 am
Tired All the Time? Adrenal Fatigue Recovery This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
15 Feb
02/15/2018    
5:00 pm - 6:30 pm
Assertive Communication This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the ability to speak up [...]
15 Feb
02/15/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
15 Feb
02/15/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
16 Feb
02/16/2018    
6:00 pm - 7:00 pm
RELEASE AND REJUVENATE USING YOGA AND MASSAGE  Friday, February 16th from 6 to 7:00 pm Life can get so busy it leaves your muscles in [...]
19 Feb
02/19/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
20 Feb
02/20/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
20 Feb
02/20/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
21 Feb
02/21/2018    
9:45 am - 10:45 am
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
22 Feb
02/22/2018    
9:30 am - 11:00 am
How Well Are You Taking Care of Yourself This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
22 Feb
02/22/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
22 Feb
02/22/2018    
5:00 pm - 6:30 pm
Nutrient Timing, Does it Matter? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Does when we [...]
22 Feb
02/22/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
23 Feb
02/23/2018    
6:00 pm - 7:00 pm
PREVENT AND REVERSE DIABETES WITH WHOLE FOOD PLANT-BASED NUTRITION Friday, February 23rd from 6 to 7:00 pm and Friday, August 10th from 6 to 7:00 [...]
26 Feb
02/26/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
26 Feb
02/26/2018    
5:00 pm - 6:30 pm
Assertive Communication This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the ability to speak up [...]
26 Feb
02/26/2018    
7:00 pm - 8:30 pm
Actively Managing Stress This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Your health is your gift [...]
27 Feb
02/27/2018    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
27 Feb
02/27/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
27 Feb
02/27/2018    
6:00 pm - 7:30 pm
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
28 Feb
02/28/2018    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
01 Mar
03/01/2018    
9:30 am - 11:00 am
Say Goodbye to Heart Burn and GERD This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
01 Mar
03/01/2018    
5:00 pm - 6:00 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
01 Mar
03/01/2018    
5:00 pm - 5:30 pm
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
01 Mar
03/01/2018    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
02 Mar
03/02/2018    
6:00 pm - 7:00 pm
PEACE BEGINS WITH YOU… Friday, March 2nd from 6 to 7:00 pm and Tired of multi-tasking and long to-do lists? Being busy, obligated and exhausted [...]
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16 Feb
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26 Feb
26 Feb
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02 Mar