Wellness Seminar – Peace Begins with You
Date(s) - 03/02/2018
6:00 pm - 7:00 pm
Positive Choice wellness Center
PEACE BEGINS WITH YOU…
Friday, March 2nd from 6 to 7:00 pm and
Tired of multi-tasking and long to-do lists? Being busy, obligated and exhausted leaves little room to enjoy the gifts of life. Begin by making some time and space for yourself and join Ali Chambers, MA, for an evening of Mindfulness. You will learn a basic Mindfulness Meditation skill that you can do on your own. If practiced regularly, the benefits include relaxation, a greater sense of calm, enhanced well-being, a more grounded feeling, and greater compassion for yourself and others.
REGISTER NOW March 2nd