Wellness Seminar – Yoga and Massage
Date(s) - 02/16/2018
6:00 pm - 7:00 pm
Positive Choice wellness Center
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RELEASE AND REJUVENATE USING YOGA AND MASSAGE
Friday, February 16th from 6 to 7:00 pm
Life can get so busy it leaves your muscles in knots. Loosening up your muscles is what our massage therapist and yoga expert, Colleen Powers, is good at and she wants to teach you how, too. Learn how to loosen muscles and get the blood flowing. Colleen will teach yoga poses and massage techniques that will help increase circulation, release tension, and leave you feeling rejuvenated. Come dressed to stretch.