858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Healthy Balance Introduction online 10:30 am
01 May
05/01/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
01 May
05/01/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
02 May
05/02/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
02 May
05/02/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Maintenance Orientation 6 pm
02 May
05/02/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Healthy Balance Introduction online 9:00 am
03 May
05/03/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
03 May
05/03/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
03 May
05/03/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 10:30 am
08 May
05/08/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
08 May
05/08/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
09 May
05/09/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
09 May
05/09/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
10 May
05/10/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
10 May
05/10/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
10 May
05/10/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
11 May
05/11/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
11 May
05/11/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Healthy Balance Introduction online 10:30 am
15 May
05/15/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
15 May
05/15/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
16 May
05/16/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
16 May
05/16/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Bariatric Surgery Orientation online 6 pm
16 May
05/16/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
17 May
05/17/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Maintenance Orientation noon
17 May
05/17/2023    
12:00 pm - 1:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Eating Well Through Cancer Treatment
17 May
05/17/2023    
5:30 pm - 7:00 pm
One of the best strategies for recovery from cancer is to make sure you are eating enough and eating an abundance of high-density nutritious foods. [...]
More Info
Mindful Living online 6 pm
17 May
05/17/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
17 May
05/17/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 10:30 am
22 May
05/22/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
22 May
05/22/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
23 May
05/23/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
23 May
05/23/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
24 May
05/24/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
24 May
05/24/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
24 May
05/24/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Mamas 10 am
25 May
05/25/2023    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
25 May
05/25/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
25 May
05/25/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Holiday
29 May
05/29/2023    
All Day
Clinic Closed for Memorial Weekend. No Classes
More Info
Weight Loss Program Orientation online at 10 am
30 May
05/30/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
30 May
05/30/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
31 May
05/31/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
31 May
05/31/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
31 May
05/31/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Events on 05/01/2023
01 May
Healthy Balance Introduction online 10:30 am
1 May 23
01 May
Healthy Balance Introduction online 7 pm
1 May 23
Events on 05/02/2023
02 May
Weight Loss Program Orientation online at 10 am
2 May 23
02 May
Bariatric Surgery Orientation online 6 pm
2 May 23
02 May
Maintenance Orientation 6 pm
2 May 23
Events on 05/03/2023
03 May
Healthy Balance Introduction online 9:00 am
3 May 23
03 May
Mindful Living online 6 pm
3 May 23
03 May
Healthy Balance Introduction online 6:30 pm
3 May 23
Events on 05/08/2023
08 May
Healthy Balance Introduction online 10:30 am
8 May 23
08 May
Healthy Balance Introduction online 7 pm
8 May 23
Events on 05/09/2023
09 May
Weight Loss Program Orientation online at 10 am
9 May 23
09 May
Bariatric Surgery Orientation online 6 pm
9 May 23
Events on 05/10/2023
10 May
Healthy Balance Introduction online 9:00 am
10 May 23
10 May
Mindful Living online 6 pm
10 May 23
10 May
Healthy Balance Introduction online 6:30 pm
10 May 23
Events on 05/11/2023
11 May
Weight Loss Program Orientation online at 4:30 pm
11 May 23
11 May
Maintenance Orientation 6 pm
11 May 23
Events on 05/15/2023
15 May
Healthy Balance Introduction online 10:30 am
15 May 23
15 May
Healthy Balance Introduction online 7 pm
15 May 23
Events on 05/16/2023
16 May
Weight Loss Program Orientation online at 10 am
16 May 23
16 May
Maintenance Orientation 6 pm
16 May 23
16 May
Bariatric Surgery Orientation online 6 pm
16 May 23
Events on 05/17/2023
17 May
Healthy Balance Introduction online 9:00 am
17 May 23
17 May
Maintenance Orientation noon
17 May 23
17 May
Eating Well Through Cancer Treatment
17 May 23
17 May
Mindful Living online 6 pm
17 May 23
17 May
Healthy Balance Introduction online 6:30 pm
17 May 23
Events on 05/22/2023
22 May
Healthy Balance Introduction online 10:30 am
22 May 23
22 May
Healthy Balance Introduction online 7 pm
22 May 23
Events on 05/23/2023
23 May
Weight Loss Program Orientation online at 10 am
23 May 23
23 May
Bariatric Surgery Orientation online 6 pm
23 May 23
Events on 05/24/2023
24 May
Healthy Balance Introduction online 9:00 am
24 May 23
24 May
Mindful Living online 6 pm
24 May 23
24 May
Healthy Balance Introduction online 6:30 pm
24 May 23
Events on 05/25/2023
25 May
Mindful Mamas 10 am
25 May 23
25 May
Weight Loss Program Orientation online at 4:30 pm
25 May 23
25 May
Maintenance Orientation 6 pm
25 May 23
Events on 05/29/2023
29 May
Holiday
29 May 23
Events on 05/30/2023
30 May
Weight Loss Program Orientation online at 10 am
30 May 23
30 May
Bariatric Surgery Orientation online 6 pm
30 May 23
Events on 05/31/2023
31 May
Healthy Balance Introduction online 9:00 am
31 May 23
31 May
Mindful Living online 6 pm
31 May 23
31 May
Healthy Balance Introduction online 6:30 pm
31 May 23