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Healthy Balance Introduction online 9:00 am

on May 24, 2023 in Healthy Balance Introduction

Date(s) - 05/24/2023
9:00 am - 10:30 am


Healthy Balance Weight Loss Program- Introduction

Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and mindfulness. Program helps you get started on a diet of whole, unprocessed, nutrient-dense foods, that aid in weight loss and disease prevention. Each session includes light exercise. Classes meet weekly for 1-hour for 16 sessions and are offered virtually and in-person.

No fee for KP members,
non-members can participate for only $10/session.

To get started call us at 858-616-5600