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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
01 Oct
10/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
02 Oct
10/02/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
02 Oct
10/02/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
03 Oct
10/03/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
03 Oct
10/03/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Sugar is So Sweet (Booster Daytime)
04 Oct
10/04/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Sugar is So Sweet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the latest facts [...]
More Info
Weight Program Information Session 5:00 pm (San Marcos)
04 Oct
10/04/2018    
5:00 pm - 6:00 pm
Kaiser Permanente San Marcos
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
04 Oct
10/04/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition Fitness Forum San Marcos 6-6:30 pm
04 Oct
10/04/2018    
6:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
04 Oct
10/04/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
What are the Secrets of Weight Management? (Booster Evening)
08 Oct
10/08/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
What are the Secrets of Weight Management? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Self-acceptance. [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
08 Oct
10/08/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
09 Oct
10/09/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
09 Oct
10/09/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
10 Oct
10/10/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
10 Oct
10/10/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
11 Oct
10/11/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Reconnecting with Your Mind, Body and Spirit This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. I [...]
More Info
Overstressed and Overeating (Booster Evening, San Marcos)
11 Oct
10/11/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Overstressed and Overeating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn tips for how to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
11 Oct
10/11/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
11 Oct
10/11/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
15 Oct
10/15/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
16 Oct
10/16/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
16 Oct
10/16/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 9:45 am Clairemont
17 Oct
10/17/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
17 Oct
10/17/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Sugar is So Sweet (Booster Daytime)
18 Oct
10/18/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Sugar is So Sweet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the latest facts [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
18 Oct
10/18/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Bounce Back Higher (Booster Evening, San Marcos)
18 Oct
10/18/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Bounce Back Higher This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Identify what replenishes and drains [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
18 Oct
10/18/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Wellness Seminar - Peace Begins With You
19 Oct
10/19/2018    
6:00 pm - 7:00 pm
Positive Choice wellness Center
PEACE BEGINS WITH YOU… Friday, October 19th from 6 to 7:00 pm Tired of multi-tasking and long to-do lists? Being busy, obligated and exhausted leaves [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
22 Oct
10/22/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Bounce Back Higher (Booster Evening)
22 Oct
10/22/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Bounce Back Higher This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Identify what replenishes and drains [...]
More Info
How to Streamline Meal Prep (Booster Evening)
22 Oct
10/22/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
How to Streamline Meal Prep This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn strategies to [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
23 Oct
10/23/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
23 Oct
10/23/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
24 Oct
10/24/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
24 Oct
10/24/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
25 Oct
10/25/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Reconnecting with Your Mind, Body and Spirit This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. I [...]
More Info
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle (Booster Evening, San Marcos)
25 Oct
10/25/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
25 Oct
10/25/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
25 Oct
10/25/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
29 Oct
10/29/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Oct
10/30/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
30 Oct
10/30/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
31 Oct
10/31/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum 5-5:30 pm Clairemont
31 Oct
10/31/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nourishing Your Brain (Booster Daytime)
01 Nov
11/01/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Nourishing Your Brain This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find out which foods an [...]
More Info
Weight Program Information Session 5:00 pm (San Marcos)
01 Nov
11/01/2018    
5:00 pm - 6:00 pm
Kaiser Permanente San Marcos
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
01 Nov
11/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition Fitness Forum San Marcos 6-6:30 pm
01 Nov
11/01/2018    
6:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
01 Nov
11/01/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Events on 10/01/2018
01 Oct
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
1 Oct 18
San Diego
Events on 10/02/2018
02 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
2 Oct 18
San Diego
02 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
2 Oct 18
San Diego
Events on 10/03/2018
03 Oct
Weight Program Information Session 9:45 am Clairemont
3 Oct 18
San Diego
03 Oct
Nutrition Fitness Forum 5-5:30 pm Clairemont
3 Oct 18
San Diego
Events on 10/04/2018
04 Oct
Sugar is So Sweet (Booster Daytime)
4 Oct 18
San Diego
04 Oct
Weight Program Information Session 5:00 pm (San Marcos)
4 Oct 18
San Marcos
04 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
4 Oct 18
San Diego
04 Oct
Nutrition Fitness Forum San Marcos 6-6:30 pm
4 Oct 18
San Marcos
04 Oct
Weight Program Information Session 6:30 pm Clairemont
4 Oct 18
San Diego
Events on 10/08/2018
08 Oct
What are the Secrets of Weight Management? (Booster Evening)
8 Oct 18
San Diego
08 Oct
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
8 Oct 18
San Diego
Events on 10/09/2018
09 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
9 Oct 18
San Diego
09 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
9 Oct 18
San Diego
Events on 10/10/2018
10 Oct
Weight Program Information Session 3:45 pm Clairemont
10 Oct 18
San Diego
10 Oct
Nutrition Fitness Forum 5-5:30 pm Clairemont
10 Oct 18
San Diego
Events on 10/11/2018
11 Oct
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
11 Oct 18
San Diego
11 Oct
Overstressed and Overeating (Booster Evening, San Marcos)
11 Oct 18
San Marcos
11 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
11 Oct 18
San Diego
11 Oct
Weight Program Information Session 6:30 pm Clairemont
11 Oct 18
San Diego
Events on 10/15/2018
15 Oct
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
15 Oct 18
San Diego
Events on 10/16/2018
16 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
16 Oct 18
San Diego
16 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
16 Oct 18
San Diego
Events on 10/17/2018
17 Oct
Weight Program Information Session 9:45 am Clairemont
17 Oct 18
San Diego
17 Oct
Nutrition Fitness Forum 5-5:30 pm Clairemont
17 Oct 18
San Diego
Events on 10/18/2018
18 Oct
Sugar is So Sweet (Booster Daytime)
18 Oct 18
San Diego
18 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
18 Oct 18
San Diego
18 Oct
Bounce Back Higher (Booster Evening, San Marcos)
18 Oct 18
San Marcos
18 Oct
Weight Program Information Session 6:30 pm Clairemont
18 Oct 18
San Diego
Events on 10/19/2018
19 Oct
Wellness Seminar - Peace Begins With You
19 Oct 18
San Diego
Events on 10/22/2018
22 Oct
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
22 Oct 18
San Diego
22 Oct
Bounce Back Higher (Booster Evening)
22 Oct 18
San Diego
22 Oct
How to Streamline Meal Prep (Booster Evening)
22 Oct 18
San Diego
Events on 10/23/2018
23 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
23 Oct 18
San Diego
23 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
23 Oct 18
San Diego
Events on 10/24/2018
24 Oct
Weight Program Information Session 3:45 pm Clairemont
24 Oct 18
San Diego
24 Oct
Nutrition Fitness Forum 5-5:30 pm Clairemont
24 Oct 18
San Diego
Events on 10/25/2018
25 Oct
Reconnecting with Your Mind, Body and Spirit (Booster Daytime)
25 Oct 18
San Diego
25 Oct
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle (Booster Evening, San Marcos)
25 Oct 18
San Marcos
25 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
25 Oct 18
San Diego
25 Oct
Weight Program Information Session 6:30 pm Clairemont
25 Oct 18
San Diego
Events on 10/29/2018
29 Oct
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
29 Oct 18
San Diego
Events on 10/30/2018
30 Oct
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Oct 18
San Diego
30 Oct
Nutrition/Fitness Forum 5-5:30 pm Clairemont
30 Oct 18
San Diego
Events on 10/31/2018
31 Oct
Weight Program Information Session 9:45 am Clairemont
31 Oct 18
San Diego
31 Oct
Nutrition Fitness Forum 5-5:30 pm Clairemont
31 Oct 18
San Diego
Events on 11/01/2018
01 Nov
Nourishing Your Brain (Booster Daytime)
1 Nov 18
San Diego
01 Nov
Weight Program Information Session 5:00 pm (San Marcos)
1 Nov 18
San Marcos
01 Nov
Nutrition/Fitness Forum 5-5:30 pm Clairemont
1 Nov 18
San Diego
01 Nov
Nutrition Fitness Forum San Marcos 6-6:30 pm
1 Nov 18
San Marcos
01 Nov
Weight Program Information Session 6:30 pm Clairemont
1 Nov 18
San Diego