Calendar
Pre-enrollment is required for all our programs and orientations.
Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.
- Food Addiction
- Healthy Balance Introduction
- Maintenance Orientation
- Mind Over Cancer
- MIndful Living
- Mindful Mamas
- Orientación para el Programa de Control de Peso
- Weight Loss Program Orientation (online)
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
28
29
30
31
1
2
3
12:00 PM - Stay In Work Out
5
6
4:30 PM - Virtual Weight Orientation 4:30-5:30 pm
8
9
10
11
10:00 AM - Virtual Weight Orientation 10-11 am
13
4:30 PM - Virtual Weight Orientation 4:30-5:30 pm
15
16
17
18
10:00 AM - Virtual Weight Orientation 10-11 am
20
4:30 PM - Virtual Weight Orientation 4:30-5:30 pm
12:00 PM - Wellness Seminar: Mindfulness 101 noon-1 pm
23
24
25
10:00 AM - Virtual Weight Orientation 10-11 am
27
4:30 PM - Virtual Weight Orientation 4:30-5:30 pm
29
30
31