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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Virtual Weight Orientation 10 am
30 Jul
07/30/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Jul
07/30/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
31 Jul
07/31/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
A Plant Based Diet... Why? (Booster Daytime)
01 Aug
08/01/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
A Plant Based Diet... Why? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what a [...]
More Info
Virtual Weight Orientation 4:30 pm
01 Aug
08/01/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
01 Aug
08/01/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Biofeedback information Session 2:30 in Clairemont
02 Aug
08/02/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Biofeedback information Session 2:30 in Clairemont
05 Aug
08/05/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Virtual Weight Orientation 10 am
06 Aug
08/06/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
06 Aug
08/06/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
What are the Secrets of Healthy Living? (Booster Daytime)
08 Aug
08/08/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
What are the Secrets of Healthy Living? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Stop [...]
More Info
Virtual Weight Orientation 4:30 pm
08 Aug
08/08/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Macronutrients: Carbohydrate Sources, Metabolism, and Functions (Booster Evening, San Marcos)
08 Aug
08/08/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Macronutrients: Carbohydrate Sources, Metabolism, and Functions This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review of [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
08 Aug
08/08/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Making Peace with Your Eats (Booster Evening)
12 Aug
08/12/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Making Peace with Your Eats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find resolution with [...]
More Info
Virtual Weight Orientation 10 am
13 Aug
08/13/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
13 Aug
08/13/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
14 Aug
08/14/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Mindful Eating (Booster Evening, Bostonia)
14 Aug
08/14/2019    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Mindful Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come experience a guided mindful eating [...]
More Info
Ayurvedic Strategies for Your Health (Booster Daytime)
15 Aug
08/15/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
Ayurvedic Strategies for Your Health This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What does an [...]
More Info
Virtual Weight Orientation 4:30 pm
15 Aug
08/15/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Factors Determining Weight (Booster Evening, San Marcos)
15 Aug
08/15/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Factors Determining Weight This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss biomarkers of weight and [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
15 Aug
08/15/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Biofeedback information Session 2:30 in Clairemont
16 Aug
08/16/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Biofeedback information Session 2:30 in Clairemont
19 Aug
08/19/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Virtual Weight Orientation 10 am
20 Aug
08/20/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
20 Aug
08/20/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
What are the Secrets of Healthy Living? (Booster Daytime)
22 Aug
08/22/2019    
9:30 am - 11:00 am
Positive Choice Integrative Wellness Center
What are the Secrets of Healthy Living? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Stop [...]
More Info
Virtual Weight Orientation 4:30 pm
22 Aug
08/22/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
GI Health: GI Anatomy and Functional Foods (Booster Evening, San Marcos)
22 Aug
08/22/2019    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
GI Health: GI Anatomy and Functional Foods This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
22 Aug
08/22/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
INDIAN SUMMER COOL DOWN FAVORITES -Cooking Class
24 Aug
08/24/2019    
11:00 am - 1:00 pm
Positive Choice Integrative Wellness Center
INDIAN SUMMER COOL DOWN FAVORITES│ Saturday, August 24th at 11:00 am — Angela Stock-Peterson RD, Lorena McGraw The Positive Choice Integrative Wellness Cooking classes provide demonstrations and [...]
More Info
If You Can't Get Out of It, Get Into It (Booster Evening)
26 Aug
08/26/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
If You Can't Get Out of It, Get Into It This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Strength and Flexibility to Reduce Pain - Part 1 (Booster Evening)
26 Aug
08/26/2019    
7:00 pm - 8:30 pm
Positive Choice Integrative Wellness Center
Strength and Flexibility to Reduce Pain - Part 1 This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
More Info
Virtual Weight Orientation 10 am
27 Aug
08/27/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Aug
08/27/2019    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session Clairemont 3:45 pm
28 Aug
08/28/2019    
3:45 pm - 4:45 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Dining Out Successfully (Booster Evening, Bostonia)
28 Aug
08/28/2019    
5:00 pm - 6:30 pm
Bostonia Medical Offices
Dining Out Successfully This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss strategies and tools for [...]
More Info
Virtual Weight Orientation 4:30 pm
29 Aug
08/29/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Weight Program Information Session Clairemont 6:30 pm
29 Aug
08/29/2019    
6:30 pm - 7:30 pm
Positive Choice Integrative Wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Biofeedback information Session 2:30 in Clairemont
30 Aug
08/30/2019    
2:30 pm - 3:15 pm
Positive Choice Integrative Wellness Center
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
More Info
Events on 07/30/2019
30 Jul
Virtual Weight Orientation 10 am
30 Jul 19
30 Jul
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
30 Jul 19
San Diego
Events on 07/31/2019
31 Jul
Weight Program Information Session Clairemont 3:45 pm
31 Jul 19
San Diego
Events on 08/01/2019
01 Aug
A Plant Based Diet... Why? (Booster Daytime)
1 Aug 19
San Diego
01 Aug
Virtual Weight Orientation 4:30 pm
1 Aug 19
01 Aug
Weight Program Information Session Clairemont 6:30 pm
1 Aug 19
San Diego
Events on 08/02/2019
02 Aug
Biofeedback information Session 2:30 in Clairemont
2 Aug 19
San Diego
Events on 08/05/2019
05 Aug
Biofeedback information Session 2:30 in Clairemont
5 Aug 19
San Diego
Events on 08/06/2019
06 Aug
Virtual Weight Orientation 10 am
6 Aug 19
06 Aug
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
6 Aug 19
San Diego
Events on 08/08/2019
08 Aug
What are the Secrets of Healthy Living? (Booster Daytime)
8 Aug 19
San Diego
08 Aug
Virtual Weight Orientation 4:30 pm
8 Aug 19
08 Aug
Macronutrients: Carbohydrate Sources, Metabolism, and Functions (Booster Evening, San Marcos)
8 Aug 19
San Marcos
08 Aug
Weight Program Information Session Clairemont 6:30 pm
8 Aug 19
San Diego
Events on 08/12/2019
12 Aug
Making Peace with Your Eats (Booster Evening)
12 Aug 19
San Diego
Events on 08/13/2019
13 Aug
Virtual Weight Orientation 10 am
13 Aug 19
13 Aug
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
13 Aug 19
San Diego
Events on 08/14/2019
14 Aug
Weight Program Information Session Clairemont 3:45 pm
14 Aug 19
San Diego
14 Aug
Mindful Eating (Booster Evening, Bostonia)
14 Aug 19
El Cajon
Events on 08/15/2019
15 Aug
Ayurvedic Strategies for Your Health (Booster Daytime)
15 Aug 19
San Diego
15 Aug
Virtual Weight Orientation 4:30 pm
15 Aug 19
15 Aug
Factors Determining Weight (Booster Evening, San Marcos)
15 Aug 19
San Marcos
15 Aug
Weight Program Information Session Clairemont 6:30 pm
15 Aug 19
San Diego
Events on 08/16/2019
16 Aug
Biofeedback information Session 2:30 in Clairemont
16 Aug 19
San Diego
Events on 08/19/2019
19 Aug
Biofeedback information Session 2:30 in Clairemont
19 Aug 19
San Diego
Events on 08/20/2019
20 Aug
Virtual Weight Orientation 10 am
20 Aug 19
20 Aug
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
20 Aug 19
San Diego
Events on 08/22/2019
22 Aug
What are the Secrets of Healthy Living? (Booster Daytime)
22 Aug 19
San Diego
22 Aug
Virtual Weight Orientation 4:30 pm
22 Aug 19
22 Aug
GI Health: GI Anatomy and Functional Foods (Booster Evening, San Marcos)
22 Aug 19
San Marcos
22 Aug
Weight Program Information Session Clairemont 6:30 pm
22 Aug 19
San Diego
Events on 08/24/2019
24 Aug
INDIAN SUMMER COOL DOWN FAVORITES -Cooking Class
24 Aug 19
San Diego
Events on 08/26/2019
26 Aug
If You Can't Get Out of It, Get Into It (Booster Evening)
26 Aug 19
San Diego
26 Aug
Strength and Flexibility to Reduce Pain - Part 1 (Booster Evening)
26 Aug 19
San Diego
Events on 08/27/2019
27 Aug
Virtual Weight Orientation 10 am
27 Aug 19
27 Aug
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
27 Aug 19
San Diego
Events on 08/28/2019
28 Aug
Weight Program Information Session Clairemont 3:45 pm
28 Aug 19
San Diego
28 Aug
Dining Out Successfully (Booster Evening, Bostonia)
28 Aug 19
El Cajon
Events on 08/29/2019
29 Aug
Virtual Weight Orientation 4:30 pm
29 Aug 19
29 Aug
Weight Program Information Session Clairemont 6:30 pm
29 Aug 19
San Diego
Events on 08/30/2019
30 Aug
Biofeedback information Session 2:30 in Clairemont
30 Aug 19
San Diego