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Wellness Coaching by Phone

Wellness Coaching By Phone

Kaiser Permanente members may receive motivational coaching over the phone by a licensed health educator for a specific health goal. They have five topics to choose from: Eating Healthy, Being More Active, Losing Weight, Quitting Tobacco, or Being Less Stressed. The coaches assess the member’s readiness and individual goals and then provide motivation and accountability through the mail (regular or e-mail) and every other weekly calls from their coach. There is no time limit on how long it takes for the member to achieve their goal and members may choose to work on as many of the topics, one-at-a-time, as they like. Must be a member of Kaiser Permanente to participate. No fee. To get started, call Wellness Coaching by Phone (866) 862-4295