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Freedom from Tobacco

One of the best things you can do for your health is to quit tobacco. Freedom from Tobacco starts with an an overview of medications and resources that are available to help you quit. This program will help you gain a better understanding of the routines and habits that stimulate your urge to smoke and you will explore continued support options for staying free from nicotine addiction.

Kaiser Permanente Members only. No fee. 
Call Kaiser Permanente’s Center for Healthy Living to schedule: 619-641-4194.


Tobacco Booster

Online, Live Support Wednesdays at noon

Quitting is a major achievement, staying tobacco free is another. Support can make the difference when it comes to long-term success. Join our weekly, live, 60-minute group support session. Facilitated by a trained provider, you can ask questions and get tips  about different topics related to smoking and staying tobacco free. Learn successful, easy techniques for dealing with cravings and temptations.
Kaiser Permanente Members only. No fee. No appointment needed. Click right in to join!

If you need individual medication support, please schedule a phone visit with a RN Educator.
Center for Healthy Living, 619-641-4194

  • Using Google Chrome as your browser, CLICK-IN
  • No electronics and Need to call in? Phone number: 213-533-9530 — Pin#: 517 365 136#
Consent for Care: By clicking Join Session, you consent to participate in an online class with Kaiser Permanente health care professionals via video conferencing; you understand at any time you may request a face-to-face, in-person appointment. Privacy Information: Privacy is a concern for everyone in a group class. Each participant wants what is said in the group to be treated with respect and complete discretion. Along with Kaiser Permanente’s commitment to foster respect for all in the class, each participant also has a responsibility to respect and protect each other’s privacy. Please share useful general information outside of the group, but what you hear and learn about individual group members should not be shared. This virtual learning program, hosted on Blackboard Collaborate, includes a feature that allows audio and any documents and other materials exchanged or viewed during the session to be recorded. By joining this session, you automatically consent to such recordings. If you do not consent to the recording, discuss your concerns with the meeting host prior to the start of the recording and do not join the session. Please note that any such recordings may be subject to discovery in the event of litigation.
IMPORTANT: It is unlawful to electronically record a video visit without the consent of all participants. It is against Kaiser Permanente policy to permit the electronic recording of communications between health care providers and their patients.