Strength and Flexibility to Reduce Pain – Part 2 (Booster Evening)
Date(s) - 09/23/2019
7:00 pm - 8:30 pm
Categories No Categories
Strength and Flexibility to Reduce Pain – Part 2
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Come dressed to move. Let’s review and expand on Part 1! Focus will be on strengthening exercises, stretches, and myofascial release.
Today’s Booster class is with Anneliese Piazza, at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.