Functional Strength Facebook Live at 10 am
Date(s) - 11/09/2020
10:00 am - 10:45 am
Functional Strength – Live on Facebook at 10 am
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in your Facebook feed.
Wake up and start your week off right with this all level functional training class taught by Anneliese Piazza MS. Using physio balls and/or your own body weight; you’ll learn mobility exercises that improve range of motion and total body strength.
45-Minute Class starts at 10:00 am Live on Facebook.