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Mindful Movement (Booster Evening)

on Jan 13, 2020 in

Date(s) - 01/13/2020
5:00 pm - 6:30 pm

Garfield Specialty Center 6th floor

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Mindful Movement

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Experience the stress relieving and centering effects of gentle mindful movement. Wear sneakers please!

Todays Booster class is with Lizzy Myers, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center, 5893 Copley Drive, San Diego, CA 92111.