Participants in the Fasting Weight Management group #2854 enjoyed each others company so much, they decided they wanted to have fun together in addition to their weekly weight loss group meetings. By starting a hiking club, they have achieved all sorts of new altitudes! See the ladies and gentleman pictured here on top of Cowles Mountain. Keep climbing to new heights group...
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Now 125 pounds lighter, Guillermo no longer needs medication for high blood cholesterol, high blood pressure, or diabetes. At his last doctor’s appointment his physician told him, “You are no longer a diabetic!” The Positive Choice Integrative Wellness Center is honored to have been part of Guillermo’s journey as he lost weight in the Full Fasting Weight Management program. We look forward to supporting him in his continued success and new found health. Congratulations...
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Gretel is currently losing weight in one of the Positive Choice Wellness Integrative Wellness Center’s programs. Now half way through her program, she has been able to discontinue her diabetes medication and is now no longer a diabetic! Inspired by her new found health, she decided to start an exercise routine. Pictured here is Gretel completing her first 5K run. She felt great, wasn’t out of breath, and was exhilarated with her sense of achievement. Congratulations Gretel we are proud of...
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Inspired by her husband’s success with weight loss in a Positive Choice Weight Management Program, Rose didn’t want to be left behind. Now that she has completed the Full Fasting Weight Management Program at The Positive Choice Integrative wellness Center, Rose is the one who is leaving others in the dust. Rose has run her way through her first 5K and now has plans to do more fun runs. Rose keeps active with walking, biking, hiking, yoga, and going to the gym. The hardest part about losing weight for Rose is, “Feelings and learning to go through them.” Her advice to others, “DO IT! The program offers an amazing opportunity to make positive changes physically, intellectually, emotionally, and spiritually. Sometimes sharing and answering questions in the group setting was scary and tough, but the experience is...
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The Positive Choice Integrative Wellness Center would like to congratulate Christy on her new found health! Christy dropped her BMI from 45 to 29 Lost 88 lb.s in 9 months Lost nearly 12 inches from her waist and nearly 13 inches off her hips. Completed her first half-marathon this past weekend....
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When you feel like quitting think about why you started! Kim and her husband lost a total of 230 lbs together in our Full Fasting Program. She continues to eat clean and exercise, way to go...
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