Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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02 May
05/02/2022    
1:00 pm - 2:30 pm
Mind Over Cancer is a program designed to support you through the experience of cancer Whether you are in active treatment or recovery, the four-session program [...]
02 May
05/02/2022    
5:00 pm - 6:30 pm
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
10 May
05/10/2022    
5:00 pm - 6:30 pm
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $42, must preschedule. Call 858-616-5600 to enroll.
12 May
05/12/2022    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
23 May
05/23/2022    
6:00 pm - 7:30 pm
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $42, must preschedule. Call 858-616-5600 to enroll.
24 May
05/24/2022    
12:00 pm - 1:00 pm
Lifestyle Strategies for a Healthy Brain Tuesday, May 24th, noon-1:00pm Getting older doesn’t mean we have to get more forgetful. Lizzy Kemp MA will cover the lifestyle [...]
02 Jun
06/02/2022    
12:00 pm - 1:00 pm
Intermittent Fasting: Pros & Cons  June 2nd at noon to 1:00 pm Is Intermittent fasting as great as they say and how can you implement [...]
Events on 05/02/2022
02 May
2 May 22
02 May
Events on 05/10/2022
Events on 05/12/2022
12 May
Events on 05/23/2022
Events on 05/24/2022
Events on 06/02/2022