New Healthy Balance Program, Oceanside a 5:00 pm
Date/Time
Date(s) - 06/20/2018
5:00 pm - 6:30 pm
Location
Positive Choice wellness Center
Categories No Categories
New group starts today at the Oceanside Kaiser Permanente office building
Full Food Healthy Balance Program
1302 Rocky Point Dr, Oceanside, CA 92056 7
In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.
16-session program: No Fee for Kaiser Permanente Members, $160 for non-members
No walk-ins, you must pre-enroll.
Call to enroll, 858-573-0090