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Welcome to Options

Metabolic and Bariatric Surgery Preparation Program

Need help? Refer to https://positivechoice.org/tech for tech tips and information on how to join your online classroom.


  • Live classes are in session – please do not click to join more than 30 minutes before your class time.
  • On your day and time of class, click on your counselor’s name to enter your online classroom.
  • When joining, enter your first and last name or last initial.
  • To be sure you can hear and participate in class, make sure to click “Allow”. 
Time Instructor & link
MONDAY
9:00 AM Janet K
10:00 AM Shannon N
4:00 PM Kay R.
6:00 PM Janet K. (Español)
6:00 PM Anneliese P.
TUESDAY
4:00 PM Janet K.
4:00 PM Nancy C. (Español)
6:00 PM Janet K.
WEDNESDAY
10:00 AM Shannon N.
4:00 PM Kay R.
6:00 PM Kimberly F.
7:00 PM Carissa F.
THURSDAY
4:00 PM Nancy C.
6:00 PM Nancy C.

Program Materials

Support for while you are waiting for surgery

Post-Surgery Resources